PRODUCT
🎁 Use code 'FINISHSTRONG' FOR 10% OFF + FREE pill case for every RRK ordered 🎁
Go all out on the dancefloor and wake up refreshed. Our routine ensures you stay on top of your game.
Gear up
Support body and mind throughout the complete rave journey: the ultimate blend of herbal extracts, minerals and vitamins packed in pre and post-rave tablets.
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Avoid unpleasant surprises by testing your pills, powders and crystals with a result in minutes. Up to 100 tests per Kit.
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Essential vitamins and electrolytes to boost hydration before, during and after the rave. Easy-to-carry powder baggies to mix in water.
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MAXIMIZE FUN MINIMIZE HARM
Recovery doesn't start when the rave ends. Instead we believe sustainable raving starts with adopting a routine that includes both preventive and reactive measures.
Obviously choose yourself how far you want to take it, but below our suggested steps!
Ensure you have everything you need (tickets, outfit, earplugs, supplements, etc.) so you can enter the rave with total peace of mind.
If you're considering taking substances, we recommend getting them tested beforehand at a drug checking service (often free) or using a reagent self-test. Many festivals and larger events also offer on-site testing.
Aim for at least 7 hours of sleep the night before. If that’s not possible, squeeze in a power nap on the day if you need it.
Do some light physical activity and stretch before the rave to help prevent muscle injuries.
Stay hydrated throughout the day by drinking plenty of water. Boost your electrolytes with sources like bananas, milk, coconut water, sports drinks, or even a pinch of table salt.
Fuel up with a balanced meal that includes complex carbs, protein, and healthy fats before the rave. Think whole grains like brown rice or quinoa, lean protein such as chicken or tofu, and healthy fats from avocados or nuts.
Take 2x BOOM pre-rave pills (the white ones) before heading to the rave, ideally before a light meal to help optimize nutrient absorption.
Myth: "Earplugs ruin the music experience" — in fact, they enhance it by reducing harmful noise while keeping sound clear.
Investing in decent earplugs is investing in your well-being and future enjoyment of music!
Drink water consistently (aim for at least 250 ml each hour). If you need a little boost, consider having a soda for some added sugar. Steer clear of energy drinks.
Chew 4 pieces of Boomerang Power Gum with Magnesium. If the rave lasts a while, grab some healthy snacks—even if you're not feeling hungry, your body will appreciate it.
Remember to take regular breaks to allow your body to rest. While some may find this obvious, others might not—especially when the music is blasting and you're feeling the effects of stimulants.
During long raves, like festivals, think about stretching your muscles during the breaks to help prevent muscle cramps.
Take 2x BOUNCE post-rave pills (the green ones) after the event, before you sleep. For best nutrient absorption, enjoy a light snack like a banana or yogurt.
Getting enough sleep is vital for recovery, so aim to rest as much as possible. The post-rave pills will support your sleep, as the melatonin amongst other promote better rest.
Stretch or take a warm bath to relax muscles and improve circulation.
Stay hydrated with water and electrolyte-rich drinks both right after the rave and throughout the next day.
Eating nutritious meals that include protein, healthy fats, and antioxidants is essential for boosting your recovery.
Do: go for a stroll, spend time in nature, meet up with friends, do sports, have a warm bath, do meditation or yoga, have a cold shower (dopamine boost).
Avoid: dwelling in your thoughts, endless scrolling on your phone, eating fastfood, drinking alcohol, easing out from the rave by doing more drugs ...
